There Is Good Diet Food Out There

I had a yummy salad for lunch today: lettuce with tomatoes, mozzarella cheese, carrots, broccoli, cauliflower, and lite honey mustard dressing. It was so good and very low cal actually. Which is what I need. I need to fill up with low cal food, That way, I can eat quite a bit and not eat too many calories. Tonight, after dinner I had a weight watchers cookies and cream ice cream bar. So wonderful! But I probably need a weight loss supplement too. I need all the help I can get!