Making Progress With Losing Weight

There is always that moment when you are trying to cut back on your food, and watching what you eat, and maybe even exercising, where you feel like you are finally making progress. It takes a long while, and you are afraid it is never going to happen, and then SUDDENLY! You see you have lost weight. You can fit into your clothes better. That happened to me last week. I hadn't noticed because my stomach is still hanging out there, but I have lost weight on my back. My bra fits nicely, no fat hanging around the bra, and my waist feels smaller! I still need a weight loss program because of my stomach and hips, but at least I am getting there!