I am happy to say that I have been working out more, going to the Y, mainly walking on the treadmill. I need to ramp it up, both going more and spending more time while I am there. When I am there, I have been watching the TV on the treadmill, which helps me stay there longer. I might actually take one of my
MP3 players and listen to music instead sometime. I like watching TV while exercising, but sometimes I think I work out better when I am listening to peppy music. Think I will do that next time I go.
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